Tag Archives: personal growth

Current Themes – An Update

  Health and Fitness: I have just restarted doing the Couch to 5k after my cough, cold and a holiday in Rome. I haven’t completed a full cycle of walk/run yet but hope to do so by the end of … Continue reading

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Current Themes – An Update

A month comes round really quickly. Life has been very busy here, blogging is taking a back seat; normal service will resume soon. Health and Fitness: The Venlafaxine continues to work and I am sleeping a lot better. It also helps … Continue reading

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Current Themes – An Update

  Its been a few months since my usual update. Life has been hectic but good. So here it is for August. Health and Fitness: So the big thing about fitness was sleep or lack of it. Well things have … Continue reading

Posted in decluttering and minimalism, Health and Fitness, Making Money, personal growth, Prepping, sleep, Uncategorized | Tagged , , , | Leave a comment

Current Themes – An Update

A brief look at how things are going and where I want to be with life. Health and Fitness:When I wrote last month I had started using antidepressants to help me sleep. Well they did ok but I was too … Continue reading

Posted in decluttering and minimalism, Health and Fitness, Making Money, menopause, miscellanous, personal growth, Prepping, sleep, Uncategorized, Update on current themes | Tagged , , | Leave a comment

Current Themes – An Update

A brief look at how things are going and where I want to be with life. Health and Fitness: Walking further, doing more, getting some fresh air. All good steady progress. No weight loss as I haven’t been trying. Hoping to … Continue reading

Posted in cleaning and clearing, decluttering and minimalism, Health and Fitness, Making Money, menopause, personal growth, Prepping, sleep, Update on current themes | Tagged , , | Leave a comment

Waiting: Recovery From Cancer

I had a realisation the other day. I had been feeling a bit sorry for myself for some time, not depression as such but no mojo. I lay a lot of the blame for this on tiredness of course. Still … Continue reading

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Current Themes – An Update

First look for 2017 at how things are going and where I want to be with life. Health and Fitness: Well I got a Fitbit for Christmas, lucky me. I have been wearing it for a week now and excercise wise … Continue reading

Posted in cleaning and clearing, decluttering and minimalism, Health and Fitness, miscellanous, planning, Prepping | Tagged , , | Leave a comment