Tag Archives: Health and Fitness

Current Themes – An Update

  Its Sunny June and time for an update. Health and Fitness:  I have been having a rest since doing the moonwalk. One; to recover whole body fitness but also because of some ongoing foot pain I have. I have my … Continue reading

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Current Themes – An Update

Its mid May and time for an update. Health and Fitness:  Well I did it. i completed the Moonwalk, 26.2 miles, overnight in 10 hours. Had I thought about doing this a few years ago I would have just laughed and … Continue reading

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Current Themes – An Update

We are now in the middle of March and time for an update. Health and Fitness:  Everyone at work is dieting and I have had a bit of salad and cutting down of heavier food but not dieting yet. The  … Continue reading

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Current Themes – An Update

Another month has whipped by and I hae been fairly busy. My mind is still on my goals which I have updated below. Health and Fitness:  The cough has finally gone and I have got on with training. I am … Continue reading

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Current Themes – An Update

  Health and Fitness: I have just restarted doing the Couch to 5k after my cough, cold and a holiday in Rome. I haven’t completed a full cycle of walk/run yet but hope to do so by the end of … Continue reading

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A New Start : Free at Last

Last week my daughter started university. Until now I have always had this invisible bungee umbilical cord that keeps bringing me home just as soon as is humanly possible from wherever I am. I kept at it even when she … Continue reading

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Current Themes – An Update

A month comes round really quickly. Life has been very busy here, blogging is taking a back seat; normal service will resume soon. Health and Fitness: The Venlafaxine continues to work and I am sleeping a lot better. It also helps … Continue reading

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