Category Archives: sleep

Current Themes – An Update

  Its been a few months since my usual update. Life has been hectic but good. So here it is for August. Health and Fitness: So the big thing about fitness was sleep or lack of it. Well things have … Continue reading

Posted in decluttering and minimalism, Health and Fitness, Making Money, personal growth, Prepping, sleep, Uncategorized | Tagged , , , | Leave a comment

Current Themes – An Update

A brief look at how things are going and where I want to be with life. Health and Fitness:When I wrote last month I had started using antidepressants to help me sleep. Well they did ok but I was too … Continue reading

Posted in decluttering and minimalism, Health and Fitness, Making Money, menopause, miscellanous, personal growth, Prepping, sleep, Uncategorized, Update on current themes | Tagged , , | Leave a comment

Current Themes – An Update

A brief look at how things are going and where I want to be with life. Health and Fitness: Walking further, doing more, getting some fresh air. All good steady progress. No weight loss as I haven’t been trying. Hoping to … Continue reading

Posted in cleaning and clearing, decluttering and minimalism, Health and Fitness, Making Money, menopause, personal growth, Prepping, sleep, Update on current themes | Tagged , , | Leave a comment

Where am I now? Life After Treatment

I thought it would be a good idea to lay out where I am now in terms of health following treatment for breast cancer. It seems I am going through the ‘year ago today’ stage. I do something and think … Continue reading

Posted in cancer update, Health and Fitness, menopause, night sweats, recovery, sleep | Tagged , , , | Leave a comment

Fit? Not a Bit

This Christmas my lovely DH gave me a ‘Fitbit’ It was on my wishlist  but so expensive for what it is I was just going to save Amazon vouchers for it. What my version shows is the simple things like … Continue reading

Posted in menopause, night sweats, sleep, walking | Tagged , | Leave a comment