Category Archives: sleep

Current Themes – An Update

We are now in the middle of March and time for an update. Health and Fitness:  Everyone at work is dieting and I have had a bit of salad and cutting down of heavier food but not dieting yet. The  … Continue reading

Posted in Avoid, Reduce, Recycle, cleaning and clearing, decluttering and minimalism, Health and Fitness, Making Money, Prepping, recycle, repurpose, reuse, sleep, Uncategorized, walking | Tagged , | Leave a comment

Current Themes – An Update

Another month has whipped by and I hae been fairly busy. My mind is still on my goals which I have updated below. Health and Fitness:  The cough has finally gone and I have got on with training. I am … Continue reading

Posted in Avoid, Reduce, Recycle, charity marathon walk, cleaning and clearing, decluttering and minimalism, Health and Fitness, Making Money, miscellanous, plastics, Prepping, reuse, sleep, walking | Tagged | Leave a comment

Current Themes – An Update

  Its been a few months since my usual update. Life has been hectic but good. So here it is for August. Health and Fitness: So the big thing about fitness was sleep or lack of it. Well things have … Continue reading

Posted in decluttering and minimalism, Health and Fitness, Making Money, personal growth, Prepping, sleep, Uncategorized | Tagged , , , | Leave a comment

Current Themes – An Update

A brief look at how things are going and where I want to be with life. Health and Fitness:When I wrote last month I had started using antidepressants to help me sleep. Well they did ok but I was too … Continue reading

Posted in decluttering and minimalism, Health and Fitness, Making Money, menopause, miscellanous, personal growth, Prepping, sleep, Uncategorized, Update on current themes | Tagged , , | Leave a comment

Current Themes – An Update

A brief look at how things are going and where I want to be with life. Health and Fitness: Walking further, doing more, getting some fresh air. All good steady progress. No weight loss as I haven’t been trying. Hoping to … Continue reading

Posted in cleaning and clearing, decluttering and minimalism, Health and Fitness, Making Money, menopause, personal growth, Prepping, sleep, Update on current themes | Tagged , , | Leave a comment

Where am I now? Life After Treatment

I thought it would be a good idea to lay out where I am now in terms of health following treatment for breast cancer. It seems I am going through the ‘year ago today’ stage. I do something and think … Continue reading

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Fit? Not a Bit

This Christmas my lovely DH gave me a ‘Fitbit’ It was on my wishlist  but so expensive for what it is I was just going to save Amazon vouchers for it. What my version shows is the simple things like … Continue reading

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