Category Archives: Health and Fitness

Current Themes – An Update

It’s been a while, just getting on with living life. Time for an update: Health and Fitness: Not much to report here. Been away a lot, gone to parties, festivals, a wedding and working on the allotment. It’s too hot in … Continue reading

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Current Themes – An Update

  Its Sunny June and time for an update. Health and Fitness:  I have been having a rest since doing the moonwalk. One; to recover whole body fitness but also because of some ongoing foot pain I have. I have my … Continue reading

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Cancer Update: Oncology Review

It is two years since I went back to work and life is looking good. Apart from the obvious stuff like side effects of drugs and less stamina I am lucky to be able to get on with life. I … Continue reading

Posted in anastrazole, cancer update, Health and Fitness, menopause, oncologist, plastics, post op, Uncategorized | Tagged , | Leave a comment

Current Themes – An Update

Its mid May and time for an update. Health and Fitness:  Well I did it. i completed the Moonwalk, 26.2 miles, overnight in 10 hours. Had I thought about doing this a few years ago I would have just laughed and … Continue reading

Posted in Avoid, Reduce, Recycle, charity marathon walk, cleaning and clearing, decluttering and minimalism, Health and Fitness, Making Money, Prepping, repurpose, Update on current themes, walking | Tagged , | Leave a comment

Current Themes – An Update

We are now in the middle of March and time for an update. Health and Fitness:  Everyone at work is dieting and I have had a bit of salad and cutting down of heavier food but not dieting yet. The  … Continue reading

Posted in Avoid, Reduce, Recycle, cleaning and clearing, decluttering and minimalism, Health and Fitness, Making Money, Prepping, recycle, repurpose, reuse, sleep, Uncategorized, walking | Tagged , | Leave a comment

Highly Processed Foods and Cancer

Reports in the media about highly processed foods being linked to cancer are no surprise. I have been watching numerous programmes about how our food is made and I am incereasingly horrified at the amount of work that goes into … Continue reading

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Current Themes – An Update

Another month has whipped by and I hae been fairly busy. My mind is still on my goals which I have updated below. Health and Fitness:  The cough has finally gone and I have got on with training. I am … Continue reading

Posted in Avoid, Reduce, Recycle, charity marathon walk, cleaning and clearing, decluttering and minimalism, Health and Fitness, Making Money, miscellanous, plastics, Prepping, reuse, sleep, walking | Tagged | Leave a comment