Monthly Archives: October 2017

Current Themes – An Update

A  bit late  in the month. Lots of ther things going on. Now mostly sorted Health and Fitness: So I started the Couch to 5K and had completed the first week. I was re-doing the first week before I went … Continue reading

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Slipped Off the Radar Again

So where have I been I find you asking? Or maybe not. Well I was doing OK. Had completed the first week of Couch to 5k and was repeating it to be sure when I  got hit by a heavy … Continue reading

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